✨ Special Welcome Offer: 30 Days of Unlimited Hot Yoga for only $60 — No Commitment Claim Pass →
Mindful Movement • Radiant Warmth

Breathe Deep. Flow Mindfully.
Radiate From Within.

Prana Flow is Woodbridge's hot yoga studio, where heated hatha, vinyasa, yin, and restorative classes help you build strength, work up a real sweat, and quiet a busy mind. Every class is heated with intention, so your body can move deeper and your breath can lead the way.

Claim 30-Day Pass ($60) Explore Schedule
Far-Infrared Radiant Warmth All Levels Welcome Complimentary Props
First-Time Experience

New Joinee

Enjoy unlimited classes for a month. Perfect for new students who want to fully experience Prana Flow before committing to a membership.

$60 1 Full Month Unlimited
Begin Your Flow
Hot yoga Wheel Pose Asana
Therapeutic Infrared Practice

Warmth That Penetrates Beyond the Surface

Every class is gently heated, powered by state-of-the-art FAR Infrared heat, to loosen tight muscles, deepen stretches, and help you sweat out the stress of the day, without ever feeling like too much.

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Infrared Healing

Gentle radiant warmth that loosens tight muscles, deepens stretches, and helps you sweat out the stress of the day, without ever feeling like too much.

Expert Instructors

Our instructors are trained to teach safely in the heat, so you get hands-on cues, real modifications, and a class that pushes you without pushing you too far.

Welcoming Community

Come as you are. Whether it's your first class or your five-hundredth, you'll find a non-judgmental room, friendly faces, and a studio that feels like home.

Curated Curriculum

Our Heated Class Offerings

HOT Vinyasa Flow at Prana Flow

Expert-Led Sequences

Our instructors are trained to teach safely in the heat, so you get hands-on cues, real modifications, and a class that pushes you without pushing you too far.

60 Min • All LevelsHeated
HOT Vinyasa Flow
Move, breathe, and sweat in this invigorating heated Vinyasa Flow that builds strength, flexibility, balance, and endurance.
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60 Min • StrengthHeated
HOT Power Yoga
A dynamic, energizing practice combining powerful yoga poses, mindful movement, and breathwork to build strength and endurance.
Schedule
60 Min • ConditioningHeated
HOT Power Yoga Fusion
Powerful yoga sequences blended with core-focused exercises and functional conditioning for endurance and mobility.
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60 Min • GroundingHeated
HOT Slow Flow w/ Meditation
Gentle, mindful movement and longer-held postures, closing with a guided meditation to help you feel grounded and renewed.
Schedule
Transparent Memberships

Flexible Passes & Memberships

Introductory Pass
For new studio joinees
$ 60 / 1 Month
  • Unlimited classes for 30 days
  • One-time offer for new students
  • One-time purchase, no contracts
Claim Pass
Most Popular
Monthly Auto-Renew
Our most flexible recurring plan
$ 139 / Month
  • Unlimited heated classes
  • Save $240/yr vs. non-auto-renew
  • Auto-renews monthly
  • 3 months Minimum commitment
Join Membership
10 Class Pass
$20.00 per class
$ 200 / 10 Pack
  • 10 heated class credits
  • Valid 3 months from the date of first use.
  • Perfect for 1x weekly practice
Buy 10 Pass
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Visit Our Woodbridge Studio

Conveniently located at 125 Hawkview Blvd Unit 8/9, Woodbridge, ON L4H 2E2.
Ample parking is available, with convenient access to public transit.


At Prana flow, we are devoted to the yoga experience, and foster a sense of community within our four walls. Our intimate studio provides a tranquil practice space, with muted colours, and 3 full bathrooms to help you refresh after class. Our teachers are a group of passionate, caring and attentive yogi's who are dedicated to providing the best guidance to our students.

Transit Accessible Far-Infrared Studio Full Washrooms